Start your weekend off with some self care from your own home! Join us for a Livestream Barre3 workout with Natasha, owner of Barre3 Sudbury. Barre3 is a full body workout that combines strength conditioning, cardio and mindfulness. A yoga mat, set of handheld weights from 2-8 lbs, and water bottle are recommended. We hope to see you there!
*Zoom link provided with RSVP *
